SURF BODY x Fiena
Join Surf Body & Fiena this summer for >
Check in to Fiena Members Club - 10.30am
Meet inspiring women and say hello to a group of people who love ocean experiences!
Surf Fitness Workout (Bodyweight/Mats provided) - 11.00am-11.30am
Surf Wellness Meditation (Cool down/ocean visualisation) - 11.30am-11.45am
Post-Workout Protein Shakes (Vegan & Lactose free) 11.45am-12.15am
Meet Fiena 12.15-12.30pm
Industry chat with Jess from eola - a seamless platform enabling experiences like ours!
SHRED FOR SEPTEMBER
Here at Surf Body, we might be sad to say goodbye to Summer, but we are stoked to say hello to September Swell! Start the month right with our 3 week fitness challenge with at-home workouts and programmes designed to increase general fitness and health, build surf confidence and enhance physical strength whilst having fun with our Virtual Surfing and Swimming society!
Surf Strong Social
Victoria Park, London
11am - 13.00
£15pp
www.surfbody.co.uk/prices
Get ready to meet head surf fitness coach BECCA for the latest of our outdoor fitness bootcamps and summer socials!
This is your chance to meet some surfers in London, feel fit outdoors in London and workout with a group of like-minded people who get pumped off feeling strong, healthy and social!
This 1 hour team workout is designed for any fitness level and no surfing experience is required.
Please wear some active wear, show up 15 minutes before the start time and bring a bottle of water!
OUTDOOR BOOTCAMP (Episode 2)
Clapham Common - Fitness Area 3
11am - 13.00
£20pp
www.surfbody.co.uk/prices
Get ready to meet Personal Trainer and head coach BECCA outdoors for the second of our Spring and Summer Outdoor Fitness Bootcamps! This is your chance to finally get your hands on some dumbbells and a variety of other functional fitness equipment to throw around, get muddy and have a laugh with a lovely group of like-minded people in London!
The workouts are built for any fitness level or experience and are designed to make you laugh, feel strong and feel inspired!
Please show up 15 minutes before start time and bring a bottle of water!
OUTDOOR BOOTCAMP
Clapham Common - Fitness Area 3
11am - 13.00
£20pp
www.surfbody.co.uk/prices
Get ready to meet Personal Trainer and head coach BECCA outdoors for the first of our Spring and Summer Outdoor Fitness Bootcamps! This is your chance to finally get your hands on some dumbbells and a variety of other functional fitness equipment to throw around, get muddy and have a laugh with a lovely group of like-minded people in London!
The workouts are built for any fitness level or experience and are designed to make you laugh, feel strong and feel inspired!
Please show up 15 minutes before start time and bring a bottle of water!
Feel free to join us for a brunch or beer afterwards and remember….no matter the weather, we train!
SPRING SWELL
12 week surf and fitness programme designed to make you a strong, confident surfer ready to hit the water in Spring!
BEACH BALANCE
Start the year right with our surf inspired fitness programme designed to create both physical, mental and emotional balance within your surf lifestyle and to increase your surf strength ready for Spring Swell!