Here at Surf Body, we might be sad to say goodbye to Summer, but we are stoked to say hello to September Swell! Start the month right with our 3 week fitness challenge with at-home workouts and programmes designed to increase general fitness and health, build surf confidence and enhance physical strength whilst having fun with our Virtual Surfing and Swimming society!

12 week surf and fitness programme designed to make you a strong, confident surfer ready to hit the water in Spring!

Start the year right with our surf inspired fitness programme designed to create both physical, mental and emotional balance within your surf lifestyle and to increase your surf strength ready for Spring Swell!